January turned out to be a great month and February seems to have really taken off. It’s already the 2nd?
This will be a rather hasty post as the month is underway and I need to throw down some goals for the month here. In no particular order of importance…
- I ran 14.5 hours in January and want to better that in February. Easily done with long runs but consistency was a real winner in January; so while I want to do some long runs I need to keep the consistency up. Max 5 rest days on the month will be the goal.
- I have managed to keep the coffee machine away for all of 2010 and need to keep it that way. I also need to be sure and nap rather then use caffeine to get over tiredness.
- I am going to strive to limit distractions. This is rather vague but the idea is something many at-home workers will be familiar with; I need to be sure that I am 98% focused to the task at hand. I have implemented some changes and I will write about this sometime closer to the end of the month.
- This is a biggie: I want to strive to eat in the top-left hand of the graph on this page at least 70% of the time this month. This is a big ask and I’m not quite set up to track that yet, but we (my wife and I) have some ideas of how to do this.
I’m sure I have some other things that I am working on but for now I want to get this post up before the month rolls on too long; I’ll add anything else in to the month end wrap!
